eDocAmerica Health Tips

Back in the early 70’s, Kenneth Cooper, M.D popularized the term “aerobics”, which referred to the types of exercise that focused on cardiorespiratory fitness. This spurred on the jogging, cycling and walking craze which continues today. Aerobic exercise, also known as “cardiovascular” or “cardio” exercise, utilizes major muscles such as…

Black widow spider (Latrodectus mactans)   The female black widow spider is a shiny, inky black spider that measures (including its legs) anywhere from one-half to one inch in length.  The male is much smaller and does not cause envenomation in humans.  The most distinguishing characteristic is a red to orange-colored…

The terms heart attack and heart failure are often confused.  While there is some overlap in both their symptoms and underlying cause, they are really two distinct entities. Heart attack A heart attack occurs when the flow of blood to an area of the heart is blocked.  Without a supply…

February is Black History Month.  This is an appropriate time to reflect on the contributions of African-American physicians to medicine as well as point out some of the glaring differences in the health of black and white Americans. Contributions of African-American Physicians   Did you know that the first open heart…

It’s tricky to know when a cut needs stitches or some other means of closure.  Many minor lacerations will heal by themselves, but some will heal faster and with less likelihood of complications when one of the methods of primary wound closure are used.  There are several ways of closing…

Palpitations are the unpleasant and sometimes alarming sensations of rapid, irregular or forceful beating of the heart.  The term “palpitations” is fairly non-specific since it can refer to a number of different types of disturbances of the heart’s normal “rhythm”. Depending on the nature of the rhythm disturbance, palpitations may…

Eye twitching, or blepharospasm, is a condition that generates a number of questions among our clients. “Blepharo” means eyelid and “spasm” refers to an uncontrolled muscle contraction. There are benign as well as serious causes of blepharospasm. Today’s Health Tip will look at the two most common types. Simple Eyelid…

First of all, let’s be clear: cellulite is fat.  Cellulite is not a medical term, but a term that was coined in European salons and spas to describe deposits of dimpled fat found on the thighs and buttocks of up to 90% of women.  Cellulite occurs primarily in women, rather…

By definition, school violence is youth violence that occurs on school property, on the way to or from school, or during a school sponsored event.  School violence can take on a number of different forms including weapon use, bullying, fighting, and electronic aggression.  Statistically, most youth violence has involved persons…

The Greek word “apnea” means “without breath”.  In sleep apnea, there is an involuntary cessation of breathing that occurs while sleeping.  These pauses in breathing can last anywhere from 10 seconds to as much as a minute.  Snoring is also a common feature of sleep apnea.  While snoring can just…