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Health Tips

Preventing Birth Defects

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About 1 out of every 33 babies born in the US each year is born with a birth defect.  Birth defects range from minor abnormalities to critical, life-threatening conditions.  Let’s talk about what they are and what women need to know to decrease their chance of having a baby born…

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Blood Donation Urgently Needed

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National Blood Donor Month has taken place each January since 1970.  Donating blood saves lives and improves health for many people.  It is especially important now.  Last week the American Red Cross warned that the US is facing a “dangerously low” blood supply. Why is January National Blood Donor Awareness…

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COVID-19 Update – Part II

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 Last week, we talked about the Omicron variant.  Hospitalizations and daily positive cases have continued to increase since last week. The CDC has recently changed its guidance for quarantine and isolation related to COVID-19.  This week I want to talk about those recommendations. What is the difference between quarantine and…

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COVID-19 Update – Omicron

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The COVID-19 pandemic is still affecting us all two years after the virus was first discovered.  The US has now had more than 830,000 deaths caused by COVID-19 infection.  I thought I would share some of the latest information with you. What should you know about the Omicron Variant? Transmission…

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Mental Health and Men

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Although we are now into December, we are continuing our focus on “Movember.” November is designated as a time to increase awareness about prostate and testicular cancer and men’s mental health. It is never too late to focus on health. Problems with the prostate and testicles can be difficult to…

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Drunk Driving Awareness

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This is the 35th anniversary of the Mothers Against Drunk Driving (MADD) “Tie One On for Safety Holiday Campaign”.  During the holiday season from Thanksgiving through New Year’s Day, MADD encourages everyone to tie a red ribbon, or place red ribbon magnets, on their car as a reminder to always…

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Testicular Cancer

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We will continue our men’s health series with a discussion of testicular cancer. While it is a highly treatable cancer, men in the affected age group should be aware of it to recognize the signs and seek appropriate treatment. What is testicular cancer? The testicles are responsible for making male…

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