Health Tips

An eDoc client recently wrote in asking about ways to reduce excess fatty tissue in the upper arm region that she referred to as “chicken cutlets”.  Several factors should be taken into consideration in regard to firming the upper arms:    Is overall weight reduction needed?  If general weight reduction…

The availability of over-the-counter (OTC) medications, that at one time could only be obtained by prescription, has allowed thousands of people to treat minor illnesses on their own.  This benefits consumers by avoiding unnecessary doctor visits and offering a less expensive alternative to prescription drugs. It is important to remember,…

According to a 2006 report released by the Centers for Disease Control (CDC), one in four U.S. adults say that they suffered a day-long bout of back pain in the past month, and 1 in 10 say the pain lasted a year or more.  Standard treatment recommendations for acute low…

Photodynamic therapy (PDT) is gaining acceptance as a convenient and relatively complication-free method of treating precancerous skin lesions on the face. These lesions, known as actinic keratoses (AKs), are primarily caused by damage from UV radiation from the sun. If left untreated, some of these AKs will eventually develop into…

The diagnosis of depression includes several subgroups including major depression, dysthymia and minor depression. Taking these three entities into consideration, it has been estimated that as many as one-in-five patients seen in primary care offices are depressed.The diagnosis of major depression is based on exhibiting five or more of the…

The percentage of US adults who smoke cigarettes has been decreasing over the past several decades. In 1965 approximately 42% of adults smoked cigarettes as compared to 18% today. In spite of warnings regarding health risks associated with smoking, however, nearly 42 million adults and over 3.5 million middle and…

Part 2—Traumatic Shoulder InjuriesLast week, common overuse conditions of the shoulder were described along with their treatment. This week’s Health Tip describes common shoulder conditions that develop as a result of trauma. First let’s review the anatomy of the shoulder. The shoulder is made up of three bones: the upper…

The National Ambulatory Medical Care Survey found that over the course of a year up to 50% of the general population will experience shoulder pain, with half of them consulting a physician.  In most cases, this discomfort is related to trauma, although there are many other causes for shoulder pain….

ALS is an abbreviation for the disease, Amyotrophic Lateral Sclerosis.  Also known as “Lou Gehrig’s Disease”, ALS is a progressive degenerative disease that affects the nerves that control voluntary movements and muscle power. The specific types of nerves affected are the “motor neurons”, located in the brain and spinal cord. …

Recently, U.S. News and World Report released its ranking of the best diets for 2014.  This list was compiled by a panel of health experts including nutritionists and physicians specializing in diabetes, heart disease, and weight loss. In this ranking, the DASH eating plan topped the list, beating out better…