Health Tips

The prevalence of myopia, otherwise known as nearsightedness, is increasing dramatically in the US and around the world. Also on the rise is the prevalence of severe or high myopia. While simple myopia is correctable with glasses, high myopia increases the risk of multiple serious eye conditions. There is a…

Last week, we started our discussion about postpartum depression (PPD), which is a serious complication of childbirth. Today we will talk about the possible complications of PPD along with the diagnosis and treatment. What are the complications of PPD? PPD can have a ripple effect, causing emotional strain for everyone…

The FDA recently approved the first pill specifically for postpartum depression. Postpartum depression is a type of depression that happens after having a baby. It affects an estimated one in seven mothers in the US. It is a serious and potentially life-threatening complication of childbirth. Today we’ll talk more about…

We have talked about the effects of ultraviolet (UV) radiation on your skin. You may have also heard about UV radiation causing damage to your eyes. But are you protecting your eyes on a regular basis? Today, we will talk about the common eye problems that can be caused or…

Last week, we talked about UV radiation and how it damages our skin. Today, we will talk more about the cancers associated with UV radiation exposure as well as how to protect your skin from the sun. What skin cancers are associated with UV radiation exposure? Melanoma: Melanoma is the…

July is Ultraviolet Safety Awareness Month. The sun is closer to us in the summer, and we all tend to spend more time in the sun this time of year. Exposure to UV radiation is a major risk factor for skin cancer, and it causes other skin damage as well….

Last week, we talked about some of the side effects of too much caffeine intake, especially for our kids. Caffeine does have its perks when consumed in moderation. Unfortunately, many kids and adults drink far too much of it. Caffeine can also cause more serious problems when mixed with other…

Energy drinks are now very popular with teenagers and even some younger kids, in part due to social media bad influencers. Recently, the FDA has been asked to investigate one energy drink called “Prime” because of its extremely high caffeine levels, based on concerns that they contain more caffeine than…

As we approach the Independence Day holiday, many of you may be planning fireworks as part of your celebration. While fireworks can bring excitement and beauty to celebrations, they can also pose significant risks if not handled properly. Today, we’ll talk about how to stay safe while enjoying the holiday….

Aging increases the risk of chronic diseases such as heart disease, type 2 diabetes, arthritis, cancer, and dementia. In addition to causing death at a younger age, any of these diseases can lead to lower quality of life, significant disability, and loss of independence. Healthy behavior changes can help older…