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Health Tips

What’s so bad about sugary drinks?

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Sugar-sweetened beverages (SSBs) are those that contain added caloric sweeteners such as sucrose, high-fructose corn syrup, or fruit-juice concentrates. They include soft drinks, fruit drinks, sports drinks, sweetened iced tea, and lemonade. Findings from multiple scientific studies show a positive association between greater intakes of sugar sweetened beverages and weight…

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PSA Screening for prostate cancer

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A few years ago, there was marked disparity among experts as to whether and how screening for prostate cancer should be performed. At that time, the American Cancer Society recommended that the prostate-specific antigen (PSA) blood test and digital rectal exam (DRE) should be done yearly, beginning at age 50,…

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Avoiding “Bar-b-que Belly”

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Foodborne illness increases dramatically during the summer months, in part due to more people using outdoor grills or cooking while camping. When cooking outdoors, food safety features that a home kitchen provides, such as temperature-controlled cooking, refrigeration, and washing facilities, are not always available. This increases the risk of “Bar-b-que…

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The Rationale for Preventive Mastectomy

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Preventive mastectomy, done to reduce the risk of developing breast cancer, involves the surgical removal of one or both breasts. This procedure, also called prophylactic mastectomy, was in the news recently when actress Angelina Jolie announced her decision to undergo the procedure. Women with certain risk factors are much more…

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